Christopher McDougall

Both of these books by Christopher McDougall come highly suggested. Whether you’re looking for inspiration to improve your running, get more fit or become more self aware, his best seller, Born to Run or his latest book Natural Born Heroes can be the catalyst to do just that. Gripping stories intertwined with McDougall’s first hand experience of refreshing ways of thinking about movement and exercise will help break your boring routines and make the road to your fitness goals fun again!